BITS AND PIECES Category

Drinking my vegetables and fruits – with Zespri kiwifruit

In: zespri

Made a green smoothie today using a whole head of broccoli, an avocado and a green kiwifruit.  Topped it off with a cup of low fat unsweetened yoghurt.  I didn’t feel like adding any other liquids to my smoothie today as I wanted something quite slushy, halfway between drinking and eating my vegetables and fruits. […]

The Battle of Good vs Evil Part 2 – Zespri Kiwifruit

In: zespri

  Zespri should seriously hire me to reach out to children. *ahem* DID YOU KNOW that Zespri kiwis have 5 times the nutrients of an apple?  You can read all about it at their website.  Anyhow, I prefer the taste of kiwis to apples any day. I just got my delivery of Zespri gold and […]

I never expected that the kiwifruit would be so versatile an ingredient.  This weekend, we had an Indian potluck party, and Aly suggested that I bring something with kiwifruit.  Since Aly was making tandoori prawns and chicken, I figured that my homemade kiwifruit, apple, lemongrass and chilli jam/chutney would go wonderfully with the tandoori dishes, […]

About this blog

Food, for me, is a means to an end and not an end in itself.

Food, for me, represents the love of family, the fellowship of friends, and the community and communality it brings.


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